Tuesday, November 18, 2014

Sleep and Learning

Reflection: Write a reflection about your Sleep & Learning PSA on your blog

1. How does sleep effect your learning? 
2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
3. Will you change what you do after reading about sleep and learning? Why or why not?

1. I think enough sleep can make me study, play and learn will.
2. I sleep 8 to 9 hours each night. I think this is enough sleep for me. But also i sometime feel tried in the morning, i think was played hard last night.
3. I will make my brain sleep early, i don' t play game at 9 Pm. Try to sleep at 10 pm. Because that can be make my learning better, so i can't sleep at class..